We want to make you a fitter, faster cyclist. That’s all.
–
From those just starting out to those seeking marginal gains, we have the skills to help you to progress your cycling. We know that everyone is different, so our tailored programmes can focus on anything from your bike position, distance targets or race skill.
–
Is it for me?
We work across all cycling disciplines and understand the subtleties of training on or off road; riding pump track or velodrome. Whether you’re attempting your first sportive or preparing for race season, we put your goals first.
–
How does it work?
All levels of coaching begin with an initial assessment. We’ll spend time helping you to identify your goals and make them realistically achievable within your lifestyle. You will then undertake a fitness test at our studio (or remotely if you prefer) so that we can begin to plan your activity.
–
How am I supported?
With two levels of training support on offer, we ensure that all our programmes are bespoke. Our preferred coaching structure is through Training Peaks. This platform tracks performance in a clear and coherent way that will help us to collaborate towards your cycling success.
–
Tell Me More!
Scroll down to browse the two coaching packages that we offer. If you’re not sure what’s best for you or if you’d just rather speak to a human, give us a call and we’ll talk you through what it all means.
–
Level 1
–
+ Initial consultation
+ Goals and target setting
+ New plan set every week
+ Fully personalised training plan set around other life commitments
+ Sessions planned to work towards targets
+ Regular remote testing
+ Fortnightly telephone consultancy
+ Two weekly training schedule adjustments–
Level 2–
–
+ Initial Consultation
+ Goals and Target setting
+ Initial Fitness test to work out power & HR zones
+ Regular fitness testing either remotely or at the Precise Performance studio
+ Fully personalised training plan set around other life commitments
+ Sessions planned to work towards targets
+ Weekly Skype/call/text consultancy with the coach
+ Unlimited coaching support via text or email for dynamic training schedule adjustments and feedback.
+ Pre & post race guidance
3 & 6 month coaching plan
If you are looking to get ready for a sportive event, charity ride or a cycling challenge no matter how big or small then you will benefit from either our 3-month or 6-month coaching package. After an initial consultation either face to face or over the phone to discuss what your target is, you will receive a structured plan every fortnight designed to help you reach your targeted event.
3 month plan – £50.00 p/m
6 month plan – £50.00 p/m
One-to-one coaching
One-to-one coaching gives you the option to have guidance and coaching whilst you ride. This is available as a one-to-one sessions only. The session will be specifically designed to improve cycling techniques, target weaknesses and for you to work towards the goals that want to be achieved. The session can be carried out at the Precise Performance studio also if you would prefer to follow a structured session on a turbo trainer.
The one-to-one coaching session – £50 per hour
Cancellation Policy
All coaching plans will require 1 month notice before cancelling.
Precise Performance has a 24 hour cancellation policy. Please allow a minimum of 24 hours’ notice to cancel your one-to-one or in house coaching sessions to avoid a 50% cancellation fee.